Gambling should be fun, not a problem
Cluster Cup is a game, and games are meant to stay fun — but gambling can take hold before you notice. If it's starting to cost you more than money, reach out today. Support runs 24/7, and plenty of people have made that same call and come out the other side.
Name a figure you can lose and don't move past it.
Give the session a clock so it doesn't run long.
Down rounds happen — take them on the chin.
Step back regularly to keep your head clear.
Give honest answers here. The prompts come straight from the Problem Gambling Severity Index (PGSI). Two or more “yes” responses is a cue to contact one of the organizations listed above.
Have you bet more than you could afford to lose in the past 12 months?
Have you needed to gamble with larger amounts of money to get the same feeling of excitement?
Have you gone back another day to try to win back money you lost?
Have you borrowed money or sold anything to get money to gamble?
Have you felt that you might have a problem with gambling?
Has gambling caused you any health problems, including stress or anxiety?
This is not a diagnostic tool. For professional assessment, contact GamCare (0808 8020 133) or your local gambling helpline.
